Very happy with my results after doing the Daniel Fast since 01/23/12 thru today 02/20/12 I have lost 18 lbs just by diet not yet working out. I will start my workouts after my Birthday this week 2/24! My feet and legs have not been swollen since the 2.5 week mark on the DF. That I think is the most motivating factor for me to continue and not fall off. Right now my PMS is kicking in and I want pizza but I have to be strong because I don't have any thing here to make it and I can't just go out and buy it and not know what's in it plus I am trying not to eat any dairy or sugar so I need to make my own. Anyway I am happy and I need to keep going.....
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