Daniel Fast is done......Now onto the Kira Fast

Very happy with my results after doing the Daniel Fast since 01/23/12 thru today 02/20/12 I have lost 18 lbs just by diet not yet working out. I will start my workouts after my Birthday this week 2/24! My feet and legs have not been swollen since the 2.5 week mark on the DF. That I think is the most motivating factor for me to continue and not fall off. Right now my PMS is kicking in and I want pizza but I have to be strong because I don't have any thing here to make it and I can't just go out and buy it and not know what's in it plus I am trying not to eat any dairy or sugar so I need to make my own. Anyway I am happy and I need to keep going.....

Fast Food

I know I have only been a eating straight plants and veg diet for 10 days but Fast food stinks to me now especially McDonald's. It burnt my nose today two folks near me were eating it and I was feeling sick after smelling it. I noticed that Fast food is always the strongest smell not all of it smells good, I guess that is how the get us to eat it.