Daniel Fast week two is going well and I am see the health benefits this week. I saw the documentary Fat, Sick and Nearly Dead and it inspired me to keep going. But I am also considering doing a juice fast either in the middle of the Daniel Fast or right after. Not sure yet, I also have some questions that the doc did not answer and that is what difference does it make if you have an all veg green smoothie vs. all veg green juice? There are thoughts all over the place on this topic, I am for smoothies because I think the fiber is important plus it cleans you out, juice is good to but I am not sure it is as filling as a smoothie. What are your thoughts?
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