Green Smoothies

Daniel Fast week two is going well and I am see the health benefits this week. I saw the documentary Fat, Sick and Nearly Dead and it inspired me to keep going. But I am also considering doing a juice fast either in the middle of the Daniel Fast or right after. Not sure yet, I also have some questions that the doc did not answer and that is what difference does it make if you have an all veg green smoothie vs. all veg green juice? There are thoughts all over the place on this topic, I am for smoothies because I think the fiber is important plus it cleans you out, juice is good to but I am not sure it is as filling as a smoothie. What are your thoughts?

Sprouts

I am realizing that I see mostly Indian people shopping in the produce section on a consistent basis. And then it hits me it's because they are vegetarian, I never see them in mass at Whole Foods so I guess Sprouts has the best deals.

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too much time has passed

Ok so I have this blog I started and then stopped posting anything. Well I gotta stop and keep it real, start putting stuff into my blog it doesn't have to be deep or long. Most importantly it has got to be real, real thoughts and real talk. I am not sure if anyone is following but that 's cool if they don't because from now on there will be more post coming forth; some you may like and some you won't but that is cool. Cause it is all about me anyway :)