Monday-whole grain hot cereal w/ pears, golden raisins, almonds and dates - avocado w/ cayene pepper, garlic, salt and lemon. orange; 3 clementines. hummus and triscuts.
banana

Tuesday-whole grain hot cereal w/ pears, golden raisins, almonds and dates - avocado w/ cayene pepper, garlic, salt and lemon. 3 clementines. hummus and triscuts. banana



Wednesday-whole grain hot cereal w/ pears, golden raisins, almonds and dates - avocado w/ cayene pepper, garlic, salt and lemon. orange. black eyed peas and okra. sauted bananas.



Thursday- 3 bananas, spinach salad with, golden raisins, grape tomatoes and sauted baby bellas & onions.Orange peanut butter w/golden raisins on a rice cake. triscuts & hummus