Check Please Arizona

Ok so my show finally aired we taped in back in December and I was so hyped on the day we taped, and then later that night I got worried that I bombed. Then I forgot about and and one day in February I got an email telling me that it would be on the air that night I was so excited however I would have to wait to watch it because Dre and I just cut off out cable and PBS 8 doesn't come in on our antenna which meant I had to wait for it to come show on the website.  I watched it the next day and I think I did a good job, my family and friends said I came across as myself, some said witty and flirty which is good.  So I can't complain because it was overall a blast!!!!! 
 loved this show when I lived in Chicago so much that I would Tivo it; so when I got the chance to be on it here in AZ I was elated. Check me out here I am all 3 clips:

http://www.azpbs.org/checkplease/segments/daily_dose.php

http://www.azpbs.org/checkplease/segments/el_chorro.php

http://www.azpbs.org/checkplease/segments/haji_baba.php

Hugs...

When was the last time you had a great hug?  Think about it a simple moment of shared intimacy with someone. My husband always insists that when I hug him I use both arms, and I must admit it is a little reminder to live in that moment and not be so much in a hurry to get onto the next task. I have noticed that I hug some of my friends longer now than I did when I was younger. Could it be because as you age you realize life is fleeting and that tomorrow is not promised? Have you ever hugged yourself? Just some food for thought, remember to get a hug in every now.......

Meat

Tonight I went to my office's party and I ate meat, my first major meat meal since December 31, 2009.  It was just ok, the whole thing was I didn't miss it and I know that I am doing the right thing for my body but limiting the amount of meat that I consume. I thought I could go 100% vegan and maybe down the road but ovo-lacto veg is the going pretty good. I think I was caught up in the hype of missing the texture and flavor of chicken or ribs and beef. I haven't had beef yet and I don't think I need to have any to realize that I am good without it.